Tekil Mesaj gösterimi
Alt 15.01.12, 08:43   #1 (permalink)
Kullanıcı Profili
ASYA
Moderator
 
ASYA - ait Kullanıcı Resmi (Avatar)
Kullanıcı Bilgileri
Üyelik tarihi: Jun 2008
Mesajlar: 6.442
Konular: 5295
Puan Grafiği
Rep Puanı:9435
Rep Gücü:118
RD:ASYA has a reputation beyond reputeASYA has a reputation beyond reputeASYA has a reputation beyond reputeASYA has a reputation beyond reputeASYA has a reputation beyond reputeASYA has a reputation beyond reputeASYA has a reputation beyond reputeASYA has a reputation beyond reputeASYA has a reputation beyond reputeASYA has a reputation beyond reputeASYA has a reputation beyond repute
Teşekkür

Ettiği Teşekkür: 118
480 Mesajına 828 Kere Teşekkür Edlidi
:
Standart Baked Sole with Mango

Baked Sole with Mango
This recipe can be made with other fruits that are both sweet and tart. Consider using apricots, peaches, or nectarines if you can't find ripe mangoes.

Prep Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes

Ingredients:

1 Tbsp. soy sauce
1 clove garlic, minced
1-1/2 lbs. sole fillets
1 cup chopped mango, peaches, or nectarines
1 tsp. grated ginger root
2 Tbsp. lemon juice
1 tsp. sugar
1/4 tsp. salt
dash white pepper

Preparation:

Preheat oven to 375 degrees. Place fillets in a single layer in glass baking dish. Mix soy sauce with garlic and spread over fish. Cover and let stand at room temperature for 30 minutes to marinate.

Combine mango, ginger, lemon juice, and salt and pepper. Spread this mixture evenly over the fish and bake for 10-12 minutes, or until fish flakes easily when tested with fork.

alıntı
--------------Tualimforum İmzam--------------
<a href=http://img841.imageshack.us/i/ojug.gif/ target=_blank><img src=http://img841.imageshack.us/img841/3248/ojug.gif border=0 alt= /></a>
ASYA isimli Üye şimdilik offline konumundadır   Alıntı ile Cevapla